Christina's Coaching Insights...

There are things you can do to smash down the glass walls, to re-empower yourself and take charge of your career.

Part of being able to develop good, trusting connection with others hinges on our ability to ‘read the room’.

Walking away from a toxic situation or culture is not failure, especially if it’s one that you know you can’t change on your own.

According to an annual survey by Gallup, employee engagement dropped to a seven-year low in 2022.

The present is more risky but it’s in the present that you can make new decisions and choices.

Have you ever had a really emotional response to something, and later regretted your part in how it played out?