Close this search box.
coaching agile teams
agile transformation coach
certified enterprise coach
virtual agile coach

Individual Coaching...

Here are a few questions to consider…

  • Have you ever found yourself in a work situation where you didn’t speak up in the moment for fear of retaliation or judgement?
  • Have you ever held yourself back from a new and exciting opportunity because of self-doubt in your skills and abilities, or lack of confidence?
  • Do you fear failure and ridicule?
  • Have you found yourself eroding your confidence through harsh and negative self-talk?
  • Are you stuck in your career and blaming it on others, or the proverbial glass ceiling?
  • Are you at a crossroads wondering which direction to take?
  • Are you rooted at the outer boundary of your comfort zone fearful of venturing into the edgy unknown?
  • Do any of these questions resonate with you?


We’ve all been in those scary places where we quickly retreat back to our comfort zones, play it small, tell ourselves ‘maybe next time’, and just ‘make do’ with where we are and what we have.

How long do you keep putting off what you really long for?

life coach near me
life skills coach

The time is now…

Life isn’t a dress rehearsal and some opportunities only present themselves once or twice in a lifetime, and if we don’t grab them they pass us by. Life is too short to live in regret.

Through my own coaching journey I’ve discovered more about myself than I’d learned my whole life before that, about who I really am, what I really stand for, what my values are, how they shape me and how I choose to show up in the world. And how to be true to those values no matter what. It’s been a hard journey. But the most worthwhile and rewarding one. A journey of no regrets.

I would love to accompany you on your journey of discovery.

I will be beside you every step of the way, cheering you on, supporting and encouraging you, celebrating the journey, rejoicing in the destination that’s right for you.

By working with me you will…

  • Develop your self-awareness so that you can identify self-sabotaging narratives in order to create new, louder, positive and supporting narratives.
  • Learn to understand why you respond the way your do in certain situations and develop new responses where they will serve you better.
  • Get clear on your values and learn how to embrace them.
  • Get clear on your purpose so you can trust in your decision-making and choices.
  • Discover your inner-strengths and powers, embody them and bring them to life.
  • Build your self-confidence and self-belief.

Take the first step…

If, as a first step on your journey, you are curious to know more about coaching and how I can help, please contact me via the Get In Touch page for a free, no obligations and confidential conversation to explore the possibilities.

I would love to hear from you.

Mountain High Coaching